By J.R. Whaley While parents have had to deal with, and attempt to successfully raise, teenagers for eons, no previous generation of parents has ever had to do so when faced with the challenges of social media. Selfies. Likes. Thumbs up. Check-ins. Emojis. Stories. It can be exhausting trying to understand, much less manage, all …
Studies Uncover Long-Term Effects of Traumatic Brain Injury
By Lily Grace Doctors are beginning to get answers to the question that every parent whose child has had a traumatic brain injury (TBI) wants to know; “What will my child be like 10 years from now?” At a recent meeting, Brad Kurowski, M.D., a physician in the division of Physical Medicine and Rehabilitation at …
Hiestand Awarded for Success in Courtroom
Sheila Hiestand, partner at McCoy & Hiestand, PLC received the Peter Perlman Outstanding Trial Lawyer Award. This Peter Perlman award is given to an attorney who demonstrates exceptional talent as a trial practitioner. It honors a lawyer who fights for the rights of consumers, shares his or her legal talents with young lawyers and other …
7 Ways to Establish A Healthy Morning Routine
We’ve all worked with that one person—the one who rises with the sun and sends their first emails at 4:30 A.M. Whether this is your goal or not, there is something to be said for starting your day off right and establishing a healthy morning routine. While not simple, it can be very worthwhile. Here …
Recall Update
At McCoy and Hiestand we value the health and safety of everyone in our community. Sometimes regardless of how careful we are the products we buy aren’t as safe as we had hoped. Products are recalled every day and it’s important to stay up to date on those recalls in order to keep you and …
15 Things People Don’t Realize They’re Doing Because of Depression
By Mark Bello Many people believe that depression is easily identifiable, manifesting itself as persistent sadness that doesn’t go away. They make assumptions about how someone struggling with depression will look and behave. While depression affects a person’s mood, it goes beyond feeling sad or “down in the dumps.” It can last months, years, or—more …
Skin Deep: The Effects of Using Old Makeup
by Crystal Consylman We all have it—the makeup that we never finish using; now just sitting in a drawer, in our bathroom closet or on top of our vanity. The newest and latest product comes out that you have to have, and you think to yourself that you’ll use up the old products later. However, …
Why Your Weight Loss Plateaus
By Jon Lewis It seems as though a ton of people are on weight loss kicks. There are numerous fitness facilities and weight loss programs across the country, and people are obviously taking advantage of the advice they are getting because more and more of these places are popping up around the neighborhoods. The trainers …
The Power of Women
“For centuries, women have had to work twice as hard to be considered half as good as men. They have been denied the right to vote, to be in public unescorted, or to speak their mind. Luckily many of us stand on the shoulders of giants who have sacrificed their pride, their dignity and sometimes …
Seven Reasons Why the Scale Says You Gained Weight Overnight
By Mike Bryant Trying to lose weight? Do you weigh yourself every day? Don’t. Why? Because your weight will fluctuate and you will get discouraged. Here’s why:Trying to lose weight? Do you weigh yourself every day? Don’t. Why? Because your weight will fluctuate and you will get discouraged. Here’s why: You ate more salt than …
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