For children Halloween is filled with zombies, princesses, and the quest for candy but for parents it also presents extra safety hazards. While parents do their best to protect their children every day, Halloween can raise issues that aren’t always top of mind. Take special precaution tonight to keep your children safe from the weather, …
How Safe Are Vacation Rental Sites and Homestay Networks?
By Shelly White Online vacation rentals and homestay networks are extremely popular right now, as they allow travelers to rent great residential places in which they can feel at home wherever they go. These residential properties have been known to be very reasonable price-wise when compared with hotel stays, as well as very comfortable and …
How Yoga Can Impact Your Physical and Mental Strength
By John Bair For many people who have family members with special physical needs, finding ways for them to relieve pain, improve their mobility and to improve how they feel is often a major priority. Some have turned to yoga for these major physical benefits. The New York Post recently featured a story in which …
Social Media’s Effect on Teenager Self-Esteem
By J.R. Whaley While parents have had to deal with, and attempt to successfully raise, teenagers for eons, no previous generation of parents has ever had to do so when faced with the challenges of social media. Selfies. Likes. Thumbs up. Check-ins. Emojis. Stories. It can be exhausting trying to understand, much less manage, all …
7 Ways to Establish A Healthy Morning Routine
We’ve all worked with that one person—the one who rises with the sun and sends their first emails at 4:30 A.M. Whether this is your goal or not, there is something to be said for starting your day off right and establishing a healthy morning routine. While not simple, it can be very worthwhile. Here …
Recall Update
At McCoy and Hiestand we value the health and safety of everyone in our community. Sometimes regardless of how careful we are the products we buy aren’t as safe as we had hoped. Products are recalled every day and it’s important to stay up to date on those recalls in order to keep you and …
15 Things People Don’t Realize They’re Doing Because of Depression
By Mark Bello Many people believe that depression is easily identifiable, manifesting itself as persistent sadness that doesn’t go away. They make assumptions about how someone struggling with depression will look and behave. While depression affects a person’s mood, it goes beyond feeling sad or “down in the dumps.” It can last months, years, or—more …
Skin Deep: The Effects of Using Old Makeup
by Crystal Consylman We all have it—the makeup that we never finish using; now just sitting in a drawer, in our bathroom closet or on top of our vanity. The newest and latest product comes out that you have to have, and you think to yourself that you’ll use up the old products later. However, …
Why Your Weight Loss Plateaus
By Jon Lewis It seems as though a ton of people are on weight loss kicks. There are numerous fitness facilities and weight loss programs across the country, and people are obviously taking advantage of the advice they are getting because more and more of these places are popping up around the neighborhoods. The trainers …
Seven Reasons Why the Scale Says You Gained Weight Overnight
By Mike Bryant Trying to lose weight? Do you weigh yourself every day? Don’t. Why? Because your weight will fluctuate and you will get discouraged. Here’s why:Trying to lose weight? Do you weigh yourself every day? Don’t. Why? Because your weight will fluctuate and you will get discouraged. Here’s why: You ate more salt than …
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